Wednesday, August 24, 2011

Healing Light



Some days I feel twinges of guilt and moments of sadness that I have had to set boundaries and yet at the same time an overall relief that I don't have deal with their drama.  If only it didn't have to be that way but I cannot change this other person and I cannot help them if I am in melt down mode.  I have to put on my life preserver jacket and save myself first and then I can help someone else.
Surrounding myself with a bubble of golden light for protection from negativity so I don't absorb anothers negativity lke a sponge.

1 comment:

Virginia Carlson said...

Great idea! You might also send the light to cover the person who is challenging you as well.